We recommend ensuring the inside of your shoe is clear of any odours and Simply take the insole out of the packet, and slide one into each shoe making sure you place the right in right and left in left. Adjust the insole and make sure it is aligned in the correct place in your shoe. Use all the time to allow it to give you the best results.

Features and Benefits: Adds additional comfort, aids in supporting the foot and can add an extra padding to footwear that may be too spacious. User guide for Insoles dirt before using.